Blog | Into The Light

May 12 min read

Mental Health Ministry Conference

Last week, April 25-27, I attended the Association of Catholic Mental Health Ministers' Conference, held on the University of Our Lady of...

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Apr 172 min read

"How the carnivore lifestyle transformed my health and well-being"

Back on February 1, I said I was going to start on a 100% carnivore trial to measure the effect on my overall metabolic and psychiatric...

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Apr 132 min read

Four years and counting

It's just over four years since I started my journey back from the abyss of despair and into the light. During those many months, I've...

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Apr 22, 20231 min read

Move Into the Light!

In a room of one hundred people, close to one hundred percent will know of someone that has committed, attempted, or told them personally...

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